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When Will It Happen? When to Expect Positive Results

When Will It Happen? When to Expect Positive Results

When you are working on improving your lifestyle and keeping your health up, you need to realize just when your possibility of finding success will actually hit. Although many people do not realize it, there is the need for time to take its toll.

Often times, people think that a day, a week or even a month is a long enough time to be “good” and find results. Unfortunately they are mistaken. What happens then is that they don’t see results and instantly give up. Humans just aren’t patient creatures! Nevertheless, it is important to understand this part of the infertility process.

Pre Conception

Before you can conceive a child, you need to have a well formed sperm cell and a well formed egg. Obviously, you need to make sure that they come together at the right time, but you need to consider what is happening too. If the sperm cell, for example, has not developed properly or has been subjected to some type of toxin in your body, when it is ejaculated, it will not be able to make a successfully landing, so to speak. The same goes for the woman. If the egg is not at its best shape and it just isn’t at the right quality, even if a healthy sperm comes along, it can’t form into the baby that you are after.

So, how long does it take? Remember this. It will take at least three full months for an immature egg to become mature enough. It can take longer, too. If it does not have the right environment for this to happen, at the time of ovulation, it will not be released or will not be a successful choice. For the men, it takes at least three months for you too to develop a healthy sperm cell that is the highest in quality and the most likely to fertilize.

Therefore, when you consider improving your lifestyle to help aid your body in the creation of good quality sperm and eggs, you need to give yourself a full four months or longer to find true benefit. This is frustrating, but it is necessary. That means that for those months, you need to improve the quality of your life, your health and the stress that you are under.

 

Increasing Fertility Through Natural Herbs

Increasing Fertility Through Natural Herbs

Are you a non believer in natural herbal products? Many people have found themselves puzzled by these products. Do they work? Why in the world would they work? The fact is that through thousands of years many of these health remedies have been used. Why would they be used and carried down all of those years if in fact they didn’t work? This could be the time for you to begin looking at how herbs can improve your fertility. In many cases, they have been shown to actually lead to real success in improving your chances even when doctors and medications can not do so.

When you are considering herbal products, it is very important for you to do several things. First, consider the source. Second, consider the quality of the ingredients that you will be using. Third, insure that the herbs you consume are healthy for your specific health conditions and never consume more than is recommended. The herbal treatment is aimed at doing several things. The most common are improving your body’s ability to regulate your hormones and secondly to improve your ability to ovulate.

One of the most common choices for increasing fertility through herbs is with the help of Agnus Castus. It is also called Vitex or sometimes Chaste tree berry. In any case, this herb has the ability to restore a hormone balance in your body. As you know, this can help to increase the fertility that you have. It has been very successful when it comes to those that have luteal phase defect or for those that suffer from high prolactin levels.

What will it do for you? Those that have studies this particular herb have found that is has helped to control heavy bleeding, regulate periods, helped to restore a period that has not fully cycled, and balances progesterone and oestrogen.

If an herbal supplement seems to be a good choice for you, first talk to your doctor about it. While many will not have the advice on which to take as they are not educated in that manner, many will be able to tell you what not to take if you are going through IVF or other treatments. There is no doubt that many have found success with a number of herbal treatments.

 

Increasing Fertility Through Supplements

Increasing Fertility Through Supplements

When it comes to becoming pregnant, it is almost essential for you to ensure that you give your body the right nutrients that it needs. Even if you monitor every type of food product that you put into your body you still may not be able to get the nutrients that you need to improve the fertility in your body. Still, there are many ways for you to improve this.

As your doctor is likely to tell you, there are many nutrients that your body needs to have to maintain health and to improve your overall ability to conceive. Unless these elements are in the body, your body can’t do its job successfully. In fact, their most important job is to balance your hormones.

What do you need? Here are some of the choices to get into your diet.

• Folic acid: Folic acid and other B complex family vitamins are extremely important for getting pregnant. Make sure that you have a supply of this not only during your pre conception period but throughout the time you are conceiving. It is necessary for keeping DNA codes in tact and for keeping your baby nice and healthy.

• Zinc: Zinc is a leader in the must have department. Both men and women need it to improve their body’s ability to increase fertility and also to prevent miscarriages. It is important because if it is not available, the problem can be due to chromosome changes in the body

• Selenium: This is an antioxidant that your body needs and will help you to keep birth defects and miscarriages from happening.

• Vitamin E: This too is an antioxidant that will lead to improved fertility when both the male and female consume enough. If you are having IVF done, men may be required to consume this vitamin as it has been shown to increase success a full ten percent or more.

• Vitamin C: Another antioxidant, this is an important vitamin for improving the quality of your sperm.

Other important vitamins and nutrients include L-Arginine, L-Carnitine, Vitamin A, and others. If you are unsure of what you should be consuming, consider what your doctor recommends. You should take a multivitamin to provide many of these nutrients and talk to your doctor about how much more is necessary to keep you healthy.

 

Using Natural Methods to Increase Fertility

Using Natural Methods to Increase Fertility

Are you worried that something could be wrong and that may be why you are not able to conceive the child that you desperately want? For millions of people, there is this feeling of what if. The good news is that you can get answers and find the necessary help to improve your condition and give you new hope. In fact, you don’t even have to do it through scary procedures and various strange methods. In many cases, the very best choice is the natural method.

Why does natural work best? There are several reasons why you will find natural means of enhancing your body’s chemistry work the best. First off, realize that your body knows how to react to natural elements. It knows what is best for it and it knows what it needs. It easily picks up on these elements and uses them to their fullest ability while chemicals are not necessarily beneficial.

Secondly, the most common problem with patients that can not get pregnant easily is that there are multi factorial reasons. The fact is that there is likely to be a number of reasons that you can’t make this happen. When those reasons pile up, even the best fertility treatment can not have any effect on you. Consider the fact that during a study at the University of Surrey that was done not too long ago. It found that patients that have had problems in the past with infertility that improved their lifestyle, improved their diet and supplemented their diet with nutrients were more successful at conceiving at the rate of 80% over those that did not.

Now, the scary part is that when you have to seek out the help of a professional in helping you conceive such as using any method of assisted conception, the success rate there is a mere 20%. Strange though it seems, nature does know what’s best this time around.

If you are looking for help in improving your health and lifestyle through these means, start out by analyzing what you could be doing wrong. Are you eating the right nutrients? Are you getting the right supplements? Are you smoking, drinking or living a stressful life? If so, then you are putting yourself at risk and keeping yourself from having a child.

 

Increasing Fertility The Natural Way

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