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Increasing Fertility Through Natural Herbs

Increasing Fertility Through Natural Herbs

Are you a non believer in natural herbal products? Many people have found themselves puzzled by these products. Do they work? Why in the world would they work? The fact is that through thousands of years many of these health remedies have been used. Why would they be used and carried down all of those years if in fact they didn’t work? This could be the time for you to begin looking at how herbs can improve your fertility. In many cases, they have been shown to actually lead to real success in improving your chances even when doctors and medications can not do so.

When you are considering herbal products, it is very important for you to do several things. First, consider the source. Second, consider the quality of the ingredients that you will be using. Third, insure that the herbs you consume are healthy for your specific health conditions and never consume more than is recommended. The herbal treatment is aimed at doing several things. The most common are improving your body’s ability to regulate your hormones and secondly to improve your ability to ovulate.

One of the most common choices for increasing fertility through herbs is with the help of Agnus Castus. It is also called Vitex or sometimes Chaste tree berry. In any case, this herb has the ability to restore a hormone balance in your body. As you know, this can help to increase the fertility that you have. It has been very successful when it comes to those that have luteal phase defect or for those that suffer from high prolactin levels.

What will it do for you? Those that have studies this particular herb have found that is has helped to control heavy bleeding, regulate periods, helped to restore a period that has not fully cycled, and balances progesterone and oestrogen.

If an herbal supplement seems to be a good choice for you, first talk to your doctor about it. While many will not have the advice on which to take as they are not educated in that manner, many will be able to tell you what not to take if you are going through IVF or other treatments. There is no doubt that many have found success with a number of herbal treatments.

 

Up Your Fertility Odds By Decreasing Problems

Up Your Fertility Odds By Decreasing Problems

You will find throughout your life that there are big “don’t do it” signs that are invisible but there anyway. You know when something is not good for you and you know when you shouldn’t be consuming it. Although this is the case, many people find themselves struggling with making the right choices so that they can increase their fertility. As worrisome as it can be, there are many “don’t do it” signs out there that many do not realize are even there. In fact, if you are trying to get pregnancy, you need to make it a point to see them.

There are many things that you want to make sure you stay away from. Here are three things to avoid.

Xenoestrogens

Have you ever heard this word before? Most of us don’t and that’s the problem. This is a type of environmental oestrogens. It comes from things like plastic and pesticides. This hormone is very important to avoid as it can mess up your own hormones enough to keep you from becoming pregnant. During the time that you are trying to conceive, you need to take precautions to avoid coming into contact with these products. To keep them out of you, purchase only organic products to consume.

Caffeine

Can you skip that cup of coffee? The fact is that cup of coffee in the morning hours really does do some damage to your ability to become fertile. Just one cup of coffee per day is enough to lower your ability to conceive by some 50%. Sperm is especially at risk for problems when it comes to caffeine. You will want to try to stop drinking all forms of caffeine while getting pregnant which will include soda, coffee, strong teas and even chocolate.

Smoking

Smoking is one of the causes of infertility in many women. There is no doubt that smoking is bad for your health, but when it comes to getting pregnant, it is even more important to take note of. For women, it can bring on menopause early. For men, it can keep your sperm at a sluggish rate, or even increase the number of poor quality sperm that you have.

Helping your body to become the best place for baby is important. Here, you can easily cut out these stressors on your body’s system and increase your fertility significantly.

 

Increasing Fertility Through Your Diet

Increasing Fertility Through Your Diet

 

What you eat plays a large role in your body’s ability to conceive. There is no doubt that you will have to consider the fact that your health is dependant on what you consume and how it plays a role in your body. When it comes to fertility, you want to work with your doctor on determining what your exact concern is. Yet, even when you do this, you may not have determined the right methods to solving your problem. He or she could recommend a specific diet for you and your partner to help increase fertility. When they do this, definitely listen. If not, consider this diet.

One thing that you should take note of is the way in which you will be improving your health through your diet. If you need to balance the hormones in your body, these are the right choices to make.

• Increase the number of fruits and vegetables that you consume. You are looking for deeper colored items and these are more densely packed with nutrients.

• Purchase and use only organic produce. Pesticides and other chemicals have been linked to fertility problems for decades. Just shop your trusted supermarket’s organic section.

• Eat enough complex carbs. This is important. Replace any “whites” with improve choices. Look for whole grain products such as breads and rice. Consider whole meal breads and oats, too.

• Eat enough good fat foods which include fish, seeds, oils, and nuts.

• Eat your beans! You want to include lentils, soy products and chickpeas in your diet.

• Lower the amount of caffeine you consume as low as possible. Do the same for alcohol.

• Keep yourself hydrated with water, skip the soda.

• Make sure you are getting enough fiber in your diet.

• Eat less refined sugars. For something sweet, look towards fruits instead

• Don’t eat foods that contain additives such as preservatives and chemicals.

Your diet is the foundation of your ability to become pregnant. There are probably other things that could be wrong too, but improving your diet is one of the best things that you can do to improve your chances of conceiving naturally. What’s more is that you will also be improving the quality of your life while you are at it too.

 

When Is The Best Time To Do HSG Test

When Is The Best Time To Do HSG Test

HYSTEROSALPINGOGRAPHY [HSG]

Alright, many of you will say that even though ultrasound is natural, HSG cannot be because of the use of ionizing radiation to produce images.
This is a Special X-Ray examination. This will tell if your fallopian tubes are open by injecting dye through the cervix. Blocked tubes and lesions or polyps on the uterine cavity can be found with this method.
I would have totally agreed with you in that area, until I realise that most of us have been living with ionising radiation everyday of our life, even without getting near an X-Ray machine.

 

Imagine the sun rays , it has electromagnetic radiation that are known to be harmful , but that does not stop us from staying under the ray everyday, from going to work, or even the market daily. In fact many people sunbath themselves at the beach as much as they like without fear that it could lead to skin cancer.
However , in the case of HSG, the radiation in use is so small and insignificant. The lady hardly ever undergo more than two HSG procedures in a year.
So it is natural and safe. Until recently HSG has been thought to be a very painful examination, but now, with the use of rubber HSG catheters, it has been almost painless with just a slight passing discomfort.

The beauty of HSG and SonoHSG [Sono-Hysterosalpingography] is that during the procedure , a dye is injected into the womb and fallopian tubes. The speed with which this dyes run through the tube, cause it to flush it.
In recent times the fallopian tubes have been discovered that, it can be partially blocked by mucous, which either closes the passage way or make it difficult for sperm cells to swim through and fertilise the egg.

 

During HSG procedures these ‘’MUCOUS PLUG’’ is flushed out and the sperm cells can now have free access to the egg. So pregnancy can now occur.
Many times, it has been shown that some ladies do become pregnant in one to three months after an HSG or Sono-HSG procedure without the use of any fertility drugs what so ever.
How natural can you get.

Increasing Fertility The Natural Way

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